I have a variety of tools in my tool box, and one of my favourites is EFT – Emotional Freedom Technique. What I love about this tool is that it is so simple and gentle and yet so powerful. It can be used on absolutely anything and it is a great self-help tool. It works
Gastric Band Hypnotherapy
Gastric Band Hypnotherapy consists of a course of 4 sessions of about 60 to 90 mins. The first 3 sessions are about 1 - 2 weeks apart. There is then a gap of 4 weeks between the 3rd and 4th session. It is important to remember that this treatment is an aid to weight loss and that you need to be motivated to make changes and be committed to listening to the recordings on a daily basis.
Cost: £300 for the course: £150 payable at the first consultation, and the 2nd & 3rd appointments booked; £75 payable at both the 2nd and 3rd consultation. 4th appointment booked at the end of the 3rd session.
Join me for my pain management course
Please contact me for the next available course.
Out of the blue, after 20yrs in the same job, there is a change in management and Jeff starts to feel anxious about going into work. There have been some recent changes and a few redundancies. He no longer feels secure in his job, and he is finding it difficult to keep up with the
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Do you toss and turn at night? Unable to sleep because you can’t switch your mind off? This is a very common problem, especially if lives have become busy or work is stressful. A very simple activity to help with this is to write a journal last thing at night prior to going to sleep.
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