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Almost a year ago I decided at the tender age of 50 to run a marathon ( London ). Training was intermittent due to injuries and niggles. Normally a confident person I found myself doubting my ability and fearful that I couldn't accomplish my goal even contemplating withdrawing from the event. Just 2 sessions with Andrea in the final weeks of training did the trick! I'm not sure what she did but on the day I felt confident and determined. I had only achieved 13 miles in training but completed the full 26 miles on the day and within the time I had set myself - I have never run this distance previously. All the niggels and fears melted away and not only did I finish, I thoroughly enjoyed the whole experience. Thank you Andrea. I did it!
Through Andrea's sessions I was able to isolate the triggers that made me overeat. She was able to show me how to relearn normal pathways and avoid previous bad habits. I feel I now have the ability to control my addiction to food.
Having suffered from performance anxiety with my dancing, and "blanking" under pressure, after one session I am now enjoying my lessons more and am less stressed at competitions. My teachers have also commented on the more "relaxed and confident me", and that they enjoy teaching me more.
I had been suffering with complete negativity about my golfing ability. I was capable of hitting magnificence shots at the driving range, but as soon as I reached the golf course the "demons" arrived to haunt me and I couldn't hit a decent shot at all. I had so many negative thoughts going on inside my head, I even had trouble commencing my backswing for fear of what was going to happen next...! After just one session with Andrea and listening regularly to the session recording over the past month, I have managed to get my game back on track and even reduce my handicap! Thank you so much, Andrea! You have done more for my game than any Golf Pro could have achieved!
I suddenly had cravings to smoke again, but Andrea helped me recognise why I had these cravings, and I am still a non-smoker after her help.
I saw Andrea a couple of years ago to help me stop smoking having unsuccessfully tried just about every other method available. I tried to be open minded but I wasn't super confident that this type of therapy could stop such a deep routed habit. But two years later I can say that it did work. Not only did the sessions with Andrea have great impact but she also equipped me with techniques that I could use whenever the old tendencies tried to rise up. Before long I didn't even use the techniques and the habit had disappeared. With a habit like this it really doesn't take long before the cost of the sessions were outweighed by the money saved on cigarettes, and of course the health benefits reach far beyond financial concerns.
I met Andrea via Pain Clinic in Camberley where I was sent to look at my problems with sciatica nerve and right hip. I started group lessons with her, where she was teaching us to relax and look at our individual problems from a different prospective. It was very helpful and I decided to carry on with her in one to one sessions. Having a lot of personal issues and not knowing how to deal with them, Andrea has shown me techniques and breathing exercises, mindfulness and relaxation, how to combine all of it and apply it to my problems. After 5-6 sessions I felt much better and was equipped with knowledge how to continue by myself. I am exceptionally grateful to Andrea for all her help and time!
Fibromyalgia, had taken over my life, it dictated what I could and couldn't do. I had not felt in control for such a long time and in turn that effects your mental health. I was always tired, I constantly hurt and had a brain that I couldn't trust to function correctly. I had tried so many times to find a solution and this was another attempt to help myself. Not holding out much hope, I have been so amazed by the changes in me. Andrea has given me back my life, with EFT and hypnosis, I am in a far better place to cope, and I am back to being in control of my body. I am now able to exercise again which has also helped my self-esteem and I have gone back to doing the things that define me. I also have been given the tools to help me maintain that control. Thank you so much.
I had a session via zoom. I came to my session feeling quite tense after an emotionally challenging week. The EFT that I experienced with Andrea was a perfect way to relax and release tension, particularly emotions of sadness and anger that I had been holding in. I felt softer and lighter afterwards, and it helped me to quickly bounce back from a difficult experience. Andrea even showed me the tapping that I can use at home to continue the benefits. Andrea has a kind and steady presence, and I felt that everything was clearly explained which helped me to relax. Highly recommended!
Andrea has helped me with my phobia which has seen amazingly resolved even in the first session. I know this is relating to something I watched on TV as a child, but my irrational thoughts were sometimes present daily. Due to the success she had helping me overcome my Phobia, I have used other sessions to help me benefit from Andrea’s expertise in other areas of my life, such as pain in my knees. I’m so grateful that I no longer have irrational thoughts about my phobia on a daily basis and that I know seem to have a more logical approach to it. After all we are all in the same boat. So thrilled the experience has been life changing. I love Andrea’s approach and if you have phobias, pain, trauma or addiction, don’t suffer in silence. Book a free 45 min consultation. You’ll be amazed at the difference EFT and hypnotherapy can make.