Would you like to feel more relaxed, more in control, more confident?
Whatever your concern both Hypnotherapy and EFT (Emotional Freedom Technique) will be able to help in a positive way. Emotional, psychological and physical conditions can all benefit, in some way, from these two therapies. Hypnotherapy is a natural state, that we move in and out of through the course of the day. EFT is a gentle tapping technique using traditional Chinese acupuncture points. Under the guidance of a therapist, both may be used to change unhelpful beliefs and thought processes into more positive ones.
I integrate Hypnotherapy and EFT with a range of other therapeutic techniques, tailored to the individual. These include Matrix Reimprinting, Mindfulness exercises and working with our Human Givens. I also teach skills to enable you to feel more empowered and in control of your life.